I woke up this morning feeling a deep sense of powerlessness. Not the most promising or hopeful start to 2025… at least, that’s how I’m sure many might react to that. I also had my 40th birthday a couple days ago. With nothing to my name besides debt, and a life I don’t recognise. I’ve […]

If you’re reading this, you or someone you know has likely experienced emotional trauma. Or will at some point in their lives.  Trauma, in this context, does not refer to a specific stressful or catastrophic event, series of events or situations that occur to you. Rather, it is your psychic wound or response to these […]